This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.

Thursday, April 26, 2012

Managing Health

Managing health is an act of responsibility. There are rewards to making the best choices possible. Of course wellness is not the expectation to have a complete absence of aging and dis-ease. In fact, maybe there are gifts within illness or issues. Time, genetics, the environment and gravity present their share of effects. It is through the body that we find peace, contentment. It offers the opportunity to surrender, meet challenges and become aware. In the process we learn to meet our body where it is and nudge it into new territory.  Often, as we approach health with non-attachment to outcome, we can be pleasantly surprised at results and discoveries!

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