This blog includes reflections, creative work and resources. It is a glimpse of one person's journey within the realm of inquiry, experience with the human body and spirit. Look for ideas rather than answers. No claims are made. Perfection is not implied. I write as inspired to do so. Take what works for you, leave the rest. If you share anything from this blog, either verbally or in writing, please do your best to give credit where credit is due. Thank you for visiting.
Wednesday, March 7, 2012
Visual Sketch of "The Path"
Yoga provides tools for cultivating the part of us that serves as the witness. This consciousness self, at least the more conscious self, helps us find more, at least a little more, balance. We may "lose it" a bit (or more if life circumstances are difficult) but the practice serves to bring us back to firmer footing in awareness.
Remember... it is about PRACTICE... NOT PERFECTION